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Weight Loss Motivation Hypnosis Script

and from this moment on... your motivation and your determination to reach... and then to maintain your ideal weight... grows stronger and stronger for you now… every day... and this wonderful positive suggestion of change... begins to become more and more real for you every day.... not because I say so... but because this is the suggestion of change that you want working in your life... and because it’s the suggestion of change that you want working in your life... the suggestion... that your motivation and your determination to reach... and then to maintain your ideal weight... grows stronger and stronger for you every day now...

 

and now in a few moments’ time... you will hear me say the word...

 

relax...

 

and whenever you hear me say the word...

 

relax...

 

any unnecessary nervous tension will just leave your body... and your body and your mind will simply continue to relax more and more....

 

so relax…

 

relax more and more with every breath...

 

relax...

 

relax...

 

and it feels so good to relax more and more...

 

so relax…

 

and the more relaxed you go... the better you feel... and the better you feel... the more relaxed you go...

 

so relax… more and more...

 

and as you continue to relax more and more... your wonderful subconscious mind begins to become open… open to the wonderful positive suggestions of change... that you’re going to receive during this session....

 

and from this moment on... your subconscious mind now works in partnership with your conscious mind... helping you to reach your ideal weight.... and your subconscious mind now fully understands... that there is no valid reason for you to hold on to any excess weight...

 

any excess weight is now being broken up by your body... and is simply leaving your body forever... never to return ever again... and once you’ve achieved your ideal weight... which you will achieve... your subconscious mind will again work in partnership with your conscious mind... ensuring that you maintain your ideal weight...

 

and from this moment onwards... your subconscious mind and your conscious mind now work together in partnership... on your number one goal of you achieving your ideal weight...

 

and every day now, you wake up feeling proud... and you wake up feeling happy... knowing that you’re no longer controlled by food... food no longer controls you... you’re now taking back a part of your life that’s been out of control.... no longer does food control you... you are now in control over the food that you decide to eat... and knowing that you are in complete control of food now makes you feel absolutely fantastic on the inside...

 

and now as you relax more and more... with every breath... all of these wonderful positive suggestions of change begin to become stronger and stronger... not because I say so... but simply because these are the suggestions of change that you want working in your life...

 

so relax…

 

relax more and more, with each and every breath...

 

and from this moment on... your old eating habits of the past are exactly that... old habits of the past... you’re now creating new... healthy positive habits in your life... habits that move you in the direction that you want to move in...

 

from this moment on... you avoid those foods which you know are fattening to you... you avoid those foods which move you away from your weight goal... and you now enjoy those foods which help you to achieve your weight goal... you now avoid those foods which you know are fattening to you... those foods which move you away from your weight goal.... and you now enjoy those foods which help you to achieve your weight goal... those foods that move you closer and closer toward you achieving your weight goal.... these are the new positive habits that you are now creating in your life...

 

and now as you relax more and more... with every breath... as you begin to relax more and more now with every breath... I want you now to imagine... or to think about... whatever works best for you... I want you now to imagine that you stood in front of a full length mirror... and as you begin to look at the reflection of yourself stood in front of that mirror... you begin to notice a difference... because as you look at the reflection... you’re looking at somebody who’s in complete control of food.... in a way you’re looking at the person that you need to be in order to reach your weight goal... and I will now give you a few minutes so you can imagine what qualities that person possesses for you to reach your weight goal...

 

A few minutes of silence

 

and as you begin to look at that person... you begin to wonder to yourself what this person knows... what you would like to know... and you decide that you have to know what this person knows... so just imagine stepping into the mirror... just like Alice did as she stepped into her looking glass... and you now become one with this reflection... and as you become one with this reflection... you now gain all the things that you need to know in order to be the person that you truly want to be...

 

and each and every day now...this real you... this real you who isn’t controlled by food... and this real you who has a healthy positive relationship with food... is now beginning to shine through more and more, everyday... this real you is shining through more and more every day... and as this real you shines through more and more every day... you begin to discover that you begin to do things naturally and easily... you begin to develop that wonderful positive relationship with food...

 

and as you relax more and more now with every breath... all of these wonderful positive suggestions of change keep on becoming stronger... and stronger for you... not because I say so... but simply because these are the suggestions of change that you want working in your life...

 

and now in a few moments... we’re going to use a technique that’s going to saturate every part of your mind... and your body... with the absolute knowledge... that your motivation and determination to reach... and to maintain your ideal weight grows stronger and stronger every day.... and this is what we’re going to do... in a few moments... I’m going to repeat a suggestion... the suggestion will be...

 

my motivation and determination to reach my goal weight grows stronger and stronger every day...

 

now as I say that suggestion... all I what you to do is to mentally repeat it to yourself inside your mind.... and each and every time that you mentally repeat that suggestion to yourself inside your mind... that suggestion grows stronger and stronger... and also begins to become more and more real for you... so let’s begin…

 

my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

and again...

 

my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

and again...

 

my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

and again... my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

and again...

 

my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

my motivation and determination to reach and to maintain my goal weight grow stronger every day...

 

my motivation and determination to reach and to maintain my goal weight grow stronger every day...

 

my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

my motivation and determination to reach my goal weight grow stronger and stronger every day...

 

my motivation and determination to reach my goal weight grow stronger and stronger every day....

 

and it’s so true for you now... your motivation and determination to reach your goal weight grow stronger every day...

 

and once you reach your goal weight... which you will achieve... you’ll also discover that your motivation and determination to maintain that weight grows stronger and stronger every day...


The PDF version of this hypnosis script is available to download

You can purchase this script for the low price of £2.50 by clicking on the download button

Purchase six PDF hypnosis scripts for just £7.50

To take advantage of this amazing deal click on the discount button